Brain and Body Rehabilitation

If you truly “CARE” about motor learning, you will follow this recipe for your patients: Constraints, Affordances, Rewards, and Expectations! Constraints challenge the brain and body with overloading principles of distractions, weights, speed/timing, pressure, difficulty (more defenders/players on the field), etc. Affordances are the solutions created and potentially stored by the learner. Opportunities perceived, if […]

We can all handle brief periods of stress. As we know, in physical fitness, athletic competition, business innovation and even in some aspects of academia – some stress can be beneficial. The opportunity to achieve a goal or even exceed expectations can only come when failure, error, or losing is a possibility. Tendons, muscles, bones […]