Brain and Body Rehabilitation

In golf, a re-do is often referred to as a Mulligan. While this is common knowledge, it is not common practice and is in fact not a part of professional competition. A “do-over”, “re-do” can also be referred to as a “Fresh start” in the realms of psychology and more specifically behavioral economics. Consider providing […]

Here are the links to the first 8 modules of FAN (Fast Applications of Neuropracticity). Each is 2-4 minutes in length and offers an intuitive application of neuroplasticity for your practice today! The Origin Story of FAN: https://youtu.be/M5VT_3fQR-g Apply…Then Remove the Constraint: https://youtu.be/wVmDeUE8GUM Measurement as an Intervention: https://youtu.be/GkwDABfPo84 Creating an External Focus: https://youtu.be/nDKN_7VB17w Performance to […]

Yes, you read that right…”patience” engagement, not “patient” engagement. Many providers feel as though they do not have time for small talk. With pressures on documentation, productivity, and compassion fatigue (burnout), it may seem either more burdensome or even a waste of valuable time to be patient…with a patient. To listen. Check yourself against these […]

A common idiom regarding learning from life experiences is, “Don’t make the same mistake twice.” While this is healthy, perhaps a more complete consideration, with a more positive perspective would be to try to, “Make the same good decision more than once.” In our personal and professional lives, it is common for us to focus […]

How do we achieve higher rates of physical activity across a nation that is presently underperforming? Some citations estimate that 15-20% of our society is moving at or above the bare minimum that our bodies need to maintain systemic health. We have barriers of inertia, knowledge, distractions, convenience and more. Let’s not forget the barriers […]

In 2007, Norman Doidge wrote what would become a NY Times bestselling book,  The Brain That Changes Itself. Neuroplasticity is as relevant and emergent as it was in 2007, with new discoveries weekly. Since 2007, the notion of biohacks and self-health have become even more prevalent. Is it time to revisit Doidge’s book and permit […]

This question was inspired by Natalie Crossley, DPT – who has attended online classes from me on the subject of dual tasking. She asked,  “What is “Normal” for Dual Task Cost (DTC)?”. While it is an often-asked question, it remains poorly answered. I am largely pasting my response to Natalie below, and invite commentary on […]

Here are 10 principles and self-talk applications that you can choose to use to improve your relationship with physical activity. Pick one…pick up to three to use behavioral economics and improve your consistent engagement in physical activity (you may call it exercise). In no specific order: Commitment device: I have friend waiting/counting on me Temptation […]

Looking for a self-help life hack? Look no further than helping those around you. Sure, you can start with your immediate circles, but don’t stop there. Yes, we are still talking about self help. Imagine the joy that someone feels from knowing that another human being is thinking about them – don’t keep that a […]

In rehabilitation, we have the luxury of spending more time with our patients than most practitioners/professions can spend. We can get to know them over a period of time, and continue to personalize care with the knowledge that we have. Do we (personalize care) though? Recent developments in neuroscience and rehabilitative medicine have provided more […]