Maximizing Performance in the Recreational and Competitive Endurance Athlete over 50
October 19 @ 9:00 am - 11:00 am
This is a 2 hour webinar presented for physicaltherapy.com. The course is as described: A new world record for marathon time over 70? A 101 year old sprinter? In this presentation, we will cover the latest information about dosing and improving your older athletes’ competitive and recreational endurance in sport and avocation. Debunk the myths of age-related performance and learn how to individualize the science of dosage, recovery, and prescription so that you can help these athletes achieve success in swimming, running, cycling, or other modalities.