Brain and Body Rehabilitation

Enjoy this lively, mostly informative, and VERY fun episode talking about the capacity to screen for an accumulation (allostatic load) of stress and our ability to mitigate this using intentional stressors. Need more? Tune in. Listen in. Lean in.   

Many of our most fundamental bases and understandings regarding neuroplasticity are well-represented in vestibular rehabilitation: Learning how to develop a new skill (flip, spin, balance) Unwiring the “fire-together, wire-together” connections (altering the predictive processing or expectations that “this will make me dizzy”) Improving automaticity (making a new movement more automatic/procedural) These concepts AND their interrelationships […]